Wellness Wednesday --Take 5: Great Exercises You Can Do At Your Desk

WELLNESS  WEDNESDAY

March 3, 2010

Time: 12:00 pm – 1:00 pm

 

Take 5:

 Great Exercises You Can Do At Your Desk

§  Deep Breathing

§  Neck Stretches   

§  Forearm and Wrist Stretches  

§  Shoulders  

§  Lower back

Location: The Living Room (North Hall)

 

For more information contact:

Professional Development

S. Courtney Hunter

(909)384-8623

shunter@valleycollege.edu

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